quinta-feira, 12 de janeiro de 2012

Lead your inner game and be successful

It's all about you and your ability to succeed. All you have to do is be aware of your inner voice, your self 1. Notice she's very selfcritical, very judgemental about some of you are doing in a certain moment. And then you become stressful, you disbelieve your capabilities and even more judgemental about your self.

This inner voice is a part of you and because of that it can be led by you. On the other hand, there is Self 2, your real nature, perfect, able, a remarkable machine, your body. The challenge is simply let Self 2 act and slow down your Self 1.
Timoty Gallwey developed this theory after his huge experience as a tennis coach and found out that our inner voice is something that have to be tamed in all life areas: sports, private life and work life.

Be sure of your ability to control your emotions, your results and your possibilities